Capoeira will:

* Tone up your muscles and give you inner core strength like Pilates
* Improve your flexible and state of mind like Yoga
* Make you strong without bulking up
* Make you fit like an Athlete
* Make you as agile as an Acrobat
* Enables you to lose weight without the need of going to the gym

Capoeira relieves stress, improves confidence, self-esteem and concentration. It also improves balance, coordination and creativity but there is only one problem, Capoeira is incredibly addictive!

You will also:

* Lear how to play all Capoeira percussion instruments
* Lear portuguese
* Learn Capoeira songs
* Change your life style
* Meet new people
* Make new friends

People all the World practice Capoeira these days, some for Self-Defence, others to
Get Fit, Relieve Stress, Lose Weight, Improve Flexibility,
Core Stability, Agility and Strength.

There is nothing in the world like Capoeira
Come to see for yourself!