Workshops

ACER Capoeira leads Capoeira workshops and Maters Classes in Schools, Gyms, Music Festival, Corporate Event, Fitness Weekend, Group of Friends and more...

ACER Capoeira has two types of workshops both for all ages and abilities.

> Capoeira Movement Workshop, starts with a warm up followed by stretches and movements. Participants will learn the History, Kicks, Escapes and Acrobatics. Movements are learned individually and in pairs.

The Workshop is a fusion of Fitness, Acrobatics, Self-Defense, Dance and an explanation/demonstration of the Music Instruments and Singing.

The workshop is between 45 minutes to 2 hrs long.

> Capoeira Percussion Workshop, read more HERE